Beat Panic Attacks
30
Jun
2017
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Do you want to learn how to beat anxiety attacks? You're in the right place! In this video I continue reading excepts from the book 'You 1 Anxiety 0' by super psychotherapist Jodi Aman. The skills and tips Jodi shares about to calm anxiety and stop panic attacks are absolutely life changing. I think everyone, no matter how big and tough they pretend to be, goes through times in life where they're nervous, scared or panicing. It's not unheard of for entrepreneurs to freeze up in the middle of big meetings or investor pitches. I personall have suffered from anxiety attacks before big events, to the...